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This life-changing event is jam-packed with leading experts in health, fitness, business, and mindset. In just one weekend you will learn how to build muscle, live longer, develop mental fortitude, and grow with a community of like-minded people.


Be a part of the muscle-centric movement 

Step into a healthier, stronger lifestyle with New York Times Best Seller, Forever Strong author, and the founder of Muscle-Centric medicine, Dr. Gabrielle Lyon – you will walk away with a playbook to transform your life with proven, science-backed strategies. 

This event is for YOU if...

  • ​You feel alone in your health journey and want to feel the empowerment of a supportive community
  • ​You are ready to elevate your health and mindset ​and ​unlock your full potential
  • ​You want to learn from the top industry experts in fitness, health, business, and mindset
  • ​You KNOW you are capable of more and are ready to go to the next level in your health and your life
  • ​You're ready to say goodbye to the rollercoaster of emotional highs and lows and are ready to become FOREVER STRONG

This isn't just another event; it's a catalyst for change, to give you the tools for a more productive, FOREVER STRONG life.

January 14th

8am - 6pm 

Van Zandt Hotel
Austin, TX

Ready for more than just one day?

Upgrade to a VIP ticket and join Dr. Gabrielle Lyon for a live podcast, workout, and cocktail party!

Dr. Gabrielle Lyon, a board-certified family physician and distinguished New York Times Bestselling author, for her latest work, FOREVER STRONG: A New, Science-Based Strategy for Aging Well. Recognized as a Wall Street Journal and USA Today Bestselling author, Dr. Lyon pioneers a revolutionary approach in modern medicine, centering on skeletal muscle—the body's largest organ. Her mission is to combat obesity, heart disease, and diabetes by optimizing muscle health and promoting longevity.

With a rich background encompassing dual research and clinical fellowships in geriatrics and nutritional sciences, Dr. Lyon is an authority in the practical application of protein for health, performance, aging, and disease prevention. Driven by a commitment to fostering strength in daily life, she empowers individuals to prioritize self-care, contributing to a world of enhanced strength and well-being. Dr. Lyon has assembled a panel of powerful speakers that share her vision and are all ready to launch her kickoff event that will become the game changer for our community for years to come. We are inviting you to be a part of history!

Private VIP Experience

January 13, 2024

Dominating 2024 is an exclusive Forever Strong Summit VIP experience feature. Hosted by Dr. Gabrielle Lyon and featuring guests Ben Newman, Jen Gottlieb, Michelle Shapiro, and Matt Schneider, this live podcast delves into the strategies of the top 5% achievers and their goals for 2024. It's an interactive session where VIP attendees can engage directly with the panel, gaining insights and actionable advice for achieving extraordinary success. This event is more than a podcast; it's a crucial part of the Forever Strong Summit, offering a unique masterclass in dominating 2024.

VIP workout with our celebrity trainers +
a private cocktail hour with Dr. Lyon 

Don Saladino

Leading the VIP Workout

Leading the VIP workout
Join Gabrielle and her fittest friends for an exclusive workout. 

Kara Lazauskas

VIP Workout 

VIP workout
Join Gabrielle and her fittest friends for an exclusive workout

Dr. Gabrielle Lyon

VIP Cocktail Party

Join Gabrielle for a VIP Cocktail Party


January 14th

Kristen Holmes

Optimizing Sleep & Recovery

Bedros Keuilian

Entrepreneur building leaders who change the world

Evy Poumpouras

Former U.S. Secret Service Special Agent, Expert on 
  becoming bulletproof

Jason Redman

Retired Navy SEAL

Creating lasting change and overcoming failure

Molly Gailbraith

Fitness coach helping women get stronger — physically, mentally, and emotionally

Don Saladino

Celebrity coach and fitness entrepreneur 

Codie Sanchez

Investor and business owner

This is your defining moment.

Join us at the summit and step into your forever-strong future!



VIP day and Summit Ticket

  • ​VIP Access to the Forever Strong Summit ​
  • ​Dr. Lyon approved protein packed​ lunch and all-day beverages
  • ​Autographed copy of Forever Strong
  • ​VIP gift bag
  • ​Exclusive Speaker recordings
  • ​​VIP seating
  • ​VIP Live Podcast 
  • ​VIP workout with Dr. Lyon
  • ​VIP Cocktail party with Dr. ​Lyon


3 tickets left!

In-person Summit ticket

  • A ticket to the Forever Strong Summit
  • ​Dr. Lyon approved protein packed lunch and all-day beverages
  • Autographed copy of Forever Strong
  • ​Gift bag
  • ​Speaker recordings


VIRTUAL ticket

  • A virtual ticket to the Forever Strong Summit on January 14, 2024
  • Speaker recordings


Hotel Van Zandt is a refined riff on Austin’s world-famous music scene and your all-access pass to authentic Austin. Austin is about good times, great people, and the best music. We can’t wait for you to experience it all. 


Where is the summit located?

The Forever Strong Summit will be held in Austin, Texas, at the Van Zandt Hotel. The link to book your hotel room will be provided in your ticket confirmation email. 

When should I arrive and depart?

If you have a VIP ticket, we recommend flying in the morning of January 13th to make the 2 pm workout. If you have a GOLD ticket, you can arrive on the evening of the 13th. We recommend departing on the 15th.  

Where is the workout being held?

The workout is being held at the KOLLECTIVE, a 15-minute Uber from the hotel. 

Where will the VIP cocktail party be?

The cocktail party will be held at the Van Zandt Hotel. 

Can I get a refund?

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